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Wednesday, July 15 • 7:00pm - 9:00pm
The Body Is the Way In: Combatting COVID through the Action of Wellness

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In this interactive workshop, participants will explore guiding principles of wellness including mind and body interconnectedness and integration, as well as compassion and creativity to investigate the impact of COVID-19 on the various roles we play in our lives. Participants will dialogue with facilitators and one another around the ways we can mine our internal and external resources to improve and maintain holistic wellbeing. Additionally, the facilitators as wellness professionals will guide participants through various embodied experiences to take, recreate and utilize in their own daily wellness practices.

NOTE: This is a ticketed event. Please visit our Eventbrite to purchase a ticket.
This TWO HOUR session will begin at 7:00 pm ET on Wednesday, July 15th, 2020.
Its link to join will only be visible to those registered and signed in to their Sched account.

avatar for Niki J. Torres

Niki J. Torres

Personal Trainer, Owner, Folk Fitness
Niki J. Torres is the owner of Folk Fitness, where she specializes in helping everyday folks come together to build healthier, stronger lives. A personal trainer for over 8 years and nutrition coach, she believes there is strength in numbers, power in fun, and that the smallest changes... Read More →
avatar for Cameron Wade

Cameron Wade

Drama Therapist
Cameron Wade is a Registered Drama Therapist (RDT), Therapeutic Theatre practitioner, art-based researcher, trainer, educator and performer originally from Durham, NC. She holds a Master's degree from NYU's graduate program in drama therapy and is a native of Durham, NC. For over... Read More →

Wednesday July 15, 2020 7:00pm - 9:00pm EDT